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5-minute vocal warm ups Record before · Warm up 5 minutes · Record after

5-Minute Vocal Warm Ups You Can Record

Follow six short vocal warm ups on a timer, record the same line before and after, and hear your voice wake up.

5-minute vocal warm ups

All steps

  1. Before take0:05
  2. 0:30
  3. 0:45
  4. 0:45
  5. 0:45
  6. 0:45
  7. 1:00
  8. After take0:05

Your line

Red leather, yellow leather.

Before

"Red leather, yellow leather."

No take yet

After

"Red leather, yellow leather."

Records after the last step

Both takes stay on this device. Nothing is uploaded. This is a speaking warm-up, not singing practice.

The Six Steps, and Why Each One Matters

These vocal warm ups exercises run in the same order as the player above: body, breath, resonance, then clear speech. Each of these voice warm ups is easy on purpose, so you should never feel strain.

  1. A figure rolling its shoulders back with the head tilted

    Step 1 · 0:30

    Shoulders and neck

    Roll your shoulders back five times. Drop your chin, then roll your head slowly from side to side.

    Trains: a loose neck and jaw, so your voice isn't squeezed.

  2. A belly filling with air: in for 4, out for 8

    Step 2 · 0:45

    Belly breathing

    Hand on your belly. Breathe in through your nose for 4, then out on a long "sss" for 8.

    Trains: steady air, the fuel behind every line.

  3. A face with closed lips humming, buzz lines around the nose

    Step 3 · 0:45

    Humming

    Lips closed, teeth apart. Hum an easy "mmm" and feel the buzz on your lips and nose. Slide a little higher, then lower.

    Trains: resonance, a fuller voice without pushing.

  4. Loose lips buzzing in a lip trill

    Step 4 · 0:45

    Lip trills

    Blow air through loose lips so they buzz like a motorboat. Add a little voice and glide up and down.

    Trains: easy airflow and a relaxed voice box.

  5. A curve sliding from low to high and back to low

    Step 5 · 0:45

    Sirens

    On an "ng" or "oo", slide from low to high and back down, like a quiet siren. Stop before it strains.

    Trains: range, so emotional lines don't crack.

  6. A mouth with the tongue tip touching behind the top teeth

    Step 6 · 1:00

    Tongue twisters

    Say "Red leather, yellow leather" and "Toy boat" slowly three times, then at speaking speed. Keep every T, D and K crisp.

    Trains: clear consonants for dialogue.

Vocal warm ups work best in this order because each step uses what the last one loosened. If you only have time for some vocal warm ups, keep breathing and tongue twisters.

Hear the Difference: Before and After

Record the same line before and after these vocal warm ups. The words don't change; the voice usually does. Here is what to listen for.

Before vocal warm ups

"Red leather, yellow leather."

  • A quiet, breathy first word
  • "Yellow" runs into "leather"
  • The voice drops off at the end

After vocal warm ups

"Red leather, yellow leather."

  • Steady volume from the first word
  • A clear L on every word
  • Enough air to finish the line
A cartoon microphone stretching next to a stopwatch

Every voice is different, so your takes may change in other ways. Listen to the start of each word first; that is where a cold voice slips.

Vocal Warm Ups for Actors and Voice Actors

Vocal warm ups for actors depend on what comes next. An audition needs a clear first line; a long dubbing session needs a voice that lasts. Pick the row that matches your day and adjust the vocal warm ups to it.

SituationDo these stepsWatch out for
Before an auditionThe full 5 minutes, with your audition line as the after takeDon't push volume. Save it for the room.
Before a dubbing sessionSteps 3 to 6 twice, about 6 minutesKeep water nearby. The mic hears dry-mouth clicks.
Before a long readThe full routine, then lip trills again halfwayRest your voice for a minute every 20 minutes.
Before a stage showThe full routine plus 2 minutes of projection on "hey"Send sound to the back row, not from the throat.
First thing in the morningSteps 1 to 3 slowly, then the restMorning voices are low and rough. Start quiet.
When your voice feels tiredSteps 1 to 3 only, very quietlyIf it hurts, stop and rest instead.

These vocal warm ups are for speaking and voice acting, not singing. If your voice hurts or stays hoarse, see a doctor or voice specialist.

Tongue Twister Vocal Warm Ups

Step 6 of the routine uses short lines like these. Tongue twister vocal warm ups wake up your lips, teeth and tongue without straining your voice.

Six lines for warming up

Say each one slowly three times, then at normal speed. Tap the mic to make it your before and after line.

  • Red leather, yellow leather.

    L, R

  • Unique New York, you need New York.

    N, Y

  • Toy boat. Toy boat. Toy boat.

    T, B

  • Lips, teeth, the tip of the tongue.

    L, T, TH

  • Mommy made me mash my M&Ms.

    M

  • Big black bug bit a big black bear.

    B, L

Want a challenge after your vocal warm ups? Try the hard tongue twisters.

Quick Vocal Warm Ups for Speaking

No time for five minutes? These vocal warm ups for speaking take two, right before a meeting, a talk or a stream.

  1. 1

    Breathe low

    40 seconds. Hand on your belly, breathe in for 4, out on a long "sss" for 8.

  2. 2

    Lip trills

    40 seconds. Blow through loose lips so they buzz, sliding up and down a little.

  3. 3

    One clear line

    40 seconds. Say your first sentence slowly, then at speaking speed, every consonant clear.

How We Tested These Vocal Warm Ups

Order

Our vocal warm ups follow the order theatre voice coaches teach: body, breath, resonance, then clear speech. Each step stays easy on purpose.

Devices

We ran these vocal warm ups in desktop Chrome and at phone width, recording a before and after take each time and playing both back.

Timing

Step lengths add up to 4 minutes 30 seconds, plus about 30 seconds for the two takes. Pause any time; the timer waits, and it pauses when you switch tabs.

Limits

This is a speaking warm-up, not singing practice. The player does not judge your voice. Without microphone access you can still follow the steps.

The vocal warm ups player in desktop Chrome on step 4, lip trills, with the countdown running and the before take saved
The finished routine at phone width with the before and after takes ready to play

The step order matches the vocal warm ups taught by the National Theatre.

Updated November 9, 2026

Vocal Warm Ups FAQ

What are some good vocal warm ups?

Humming, lip trills, sirens, belly breathing and short tongue twisters. Do these vocal warm ups in that order: body and breath first, clear speech last. The player at the top runs all of them on a timer.

How do I warm up my voice quickly?

Use the 2-minute version: belly breathing, lip trills, then one clear line, 40 seconds each. Quick vocal warm ups like this are enough before a call or a short read.

Is a 5 minute vocal warm up enough?

For speaking and short voice acting takes, 5 minute vocal warm ups are usually enough. Before a long recording session or a show, run the vocal warm ups twice or stretch them to 10 to 15 minutes.

What are some good vocal warm-up phrases?

Short lines that repeat close sounds: Red leather, yellow leather; Unique New York; Toy boat. The six tongue twister lines above are made for vocal warm ups, and any of them can be your before and after line.

What are some good warm-ups for theatre actors?

The same vocal warm ups, plus two minutes of projection: call "hey" to the back of the room from the belly, not the throat. The table for actors above shows how to adjust the routine for each kind of day.

Is my recording saved or uploaded?

No. Both takes from your vocal warm ups stay in your browser and are not uploaded. They are gone when you close or reload the page.

Voice Warmed Up? Put It to Use.

Your vocal warm ups are done. Our dubbing game puts your voice on a movie or cartoon scene you can watch back.

Play the dubbing game

More Voice Practice

Hard Tongue Twisters

Forty hard lines, ranked. Record yourself and beat your best time.

Open

Voice Acting Scripts

Short original lines for cartoon, villain and commercial reads.

Open

Tongue Twisters in Spanish

Twenty Spanish lines with English meanings, easy to hard.

Open

Dubbing Game

Record your own voice over a movie or cartoon scene.

Open